Moment is an app on iOS that helps families monitor screentime use amongst different people’s devices in the family.
Access the eHealth resource here: https://inthemoment.io/family
Created by: Kevin Holesh
Evidence: 5 (expert opinion)
Cost: Free (with in-app purchases)
Platform: Apple iOS
Optimised for mobile: Yes
Program duration: N/A
“Monitor your entire family’s iPhone and iPad use from the comfort of your own phone. Set aside time for your entire family to be screen-free using family dinner time. Enforce limits when someone, including you, is using their device too much.”
Digital Paediatrics 