Anxiety coach is an app for child and adolescent anxiety using graded exposure CBT. It has almost finished it’s randomised control trial.
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Created by: Stephen Whiteside, Mayo Clinic
Evidence: N/A
Cost: $4.99
Platform: iOS
Optimised for mobile: Yes
Program duration:
From their website: “Mayo Clinic Anxiety Coach is a comprehensive self-help tool for reducing a wide variety of fears and worries from extreme shyness to obsessions and compulsions. Anxiety Coach helps you make a list of feared activities and then guides you through mastering them one by one. Through this experience you can increase your confidence as you become less fearful and worried.”
Study details
- Study protocol
- N= 70
- Sample population: N/A
- Measures: N/A
- Effect size: N/A
Digital Paediatrics 