Beyond Blue offers an extensive amount of written health information on mental health, including the following special services: Phone support - 1300 22 4636 Online chat Forums, including Dr Kim’s online forum Families website – for information on mental health in pregnancy and children Access the eHealth resource here: https://www.beyondblue.org.au/ Created by: Beyond Blue Evidence: … Continue reading Beyond Blue
“Cool Kids” for anxiety
Cool Kids is an online parenting program for children and teenagers with anxiety or anxiety-like symptoms. There are 3 programs: Cool Little Kids for parents of 3-6-year-olds Cool Kids for parents and children aged 7-12 years old Chilled Out Online for teenagers aged 13-17 years old Cool Little Kids Online An online program for … Continue reading “Cool Kids” for anxiety
Head to Health
Head to Health is a government-funded website that helps people aged 12-24-years-old find digital health resources, provide therapy (through phone or web chat), and link to existing community supports. Access the eHealth resource here: https://headtohealth.gov.au/ Created by: Department of Health, Australian Government Evidence: Level 5 (expert opinion) Cost: Free Platform: Website Optimised for mobile: Yes Program … Continue reading Head to Health
Smiling Mind
Smiling Mind is a mindfulness and meditation app for children aged 7-18-years-old. Access the eHealth resource here: https://www.smilingmind.com.au/smiling-mind-app Created by: Jane Martino and James Tutton Evidence: 5 (expert opinion) Cost: Free Platform: Apple iOS and Google Android Optimised for mobile: Yes Program duration: 2-15 minutes “Smiling Mind is a unique tool developed by psychologists and … Continue reading Smiling Mind
Moment
Moment is an app on iOS that helps families monitor screentime use amongst different people’s devices in the family. Access the eHealth resource here: https://inthemoment.io/family Created by: Kevin Holesh Evidence: 5 (expert opinion) Cost: Free (with in-app purchases) Platform: Apple iOS Optimised for mobile: Yes Program duration: N/A "Monitor your entire family’s iPhone and iPad use … Continue reading Moment
Digital Paediatrics 